Good point, I'd forgotten Chiltern is mostly DOO.
I suppose given the higher density seating than the 64 seat Mk3s could, if they converted 1st to Standard, give a similar number of seats overall to a 6 car Mk3 formation.
Mk3: 5 x 64, plus 30 I think for the buffet first = 350 seats
Mk5a: according to TPE, 291 seats, 261 Standard and 30 First. By going to 2+2 in the First Class coach you could get an extra 10, and if you squashed it up you'd get an extra row, so an additional 14 in total, giving 305 in total.
Still 45 difference, but not that bad. Could probably be handled OK by using 6-car 168 formations on the busiest services and the LHCS in the shoulder peak when 4.168 would be the norm.
You might even manage another 4-6 by removing luggage racks, Chiltern doesn't carry many people with massive luggage, and unlike the 168s the overheads are quite large.