When did going to he gym become essential? Reading this thread has got me thinking about this.
I understand how important going to the gym is for so many people these days and how many do consider it essential because it’s such an important part of their lifestyle.
However, I do think it’s a generational thing and many older people would not see it as essential because it never has been part of their lives. I’m in my early 60’s, and apart from PE lessons when I was at school, I have never been in a gym in my life. I would like to suggest that it was not a thing that people of my generation and older did. Even if you were keen on taking part in sport and played football, cricket, rugby etc, regularly going to the gym was still something you did not do. I can’t remember any of my friends going to a gym and although I know that quite a few older people have taken it up in recent years, I don’t personally know many of my generation who do.
Yet, despite the fact that I have never been to the gym, I am not completely unfit. I don’t sit around for hours every day watching the tv and eating junk food. I live quite an active life including doing lots of gardening and lots of walking. Every week, even in winter, I try to do at least one walk of between 5 and 10 miles and I walk over a mile to my nearest shop a few times each week. Perhaps it is easier for me living in a rural area rather than in a city.
I’m not attempting to take sides in this discussion and accept that for some people gyms have become an essential part of life. However, they are not essential for everyone in the same way as food and drink.